Follow me on my journey to a healthier, happier, ME! So far it's been 2 years. I've decided to give up the unhealthy habits to live. To have joy with my children and husband. To live in my own skin and love it! Here's to changing for a life worth living!
Thursday, August 21, 2014
I am human too!
PiYo sweat is no joke!
I have been MIA for a few weeks.
Life get's busy.
You get complacent.
You fall back into some of your bad habits.
We are human.
I have struggled for a few weeks off and on since I ended T25. I love that program but my knees were wanting a break. I also love 21-day fix meal program which has nothing to do with my knees but I just got complacent! I thought - oh, this can kind of work, or I stopped measuring and planning. My biggest bad habit I fell back into is not eating. I struggle a lot with making sure I get enough food in to fuel my body. When I didn't fuel my body, I didn't want to workout and it was a continuous horrible battle!
Thanks Karen for the new workout shirt!
It got me going today!
I am a mom.
I get busy.
Although I get hungry, I get so wrapped up doing other things that soon the hunger disappears until it wont disappear and I am so hungry I go for whatever I can get! With 21-day fix it is so important to plan ahead. Lucky for me I didn't gain any weight back, but I didn't lose as well as I could have either.
I have been getting back on track 90% of the time over the last few weeks but I have a goal in mind and I am bound and determined to reach it in the next 2 1/2 weeks. I am determined to lose 5 lbs. It is a lofty goal. It could be unreachable, but I know that as I work hard and plan ahead, I have more than enough tools to get it done!
Last night, although it was 10:30 PM and I knew I was waking up at 5:30 (ended up 5 AM because of Caydee), I took the time to cut up some veggies and de-bone a rotisserie chicken. If you fail to plan, You plan to fail!
I took a break from blogging because I wasn't trying my hardest.
You will know I am struggling when I am MIA.
There's nothing to show off with how proud I am of myself.
If my struggling helps others know it is ok and to not give up, I will start sharing!
If you notice I am MIA call me out!
There will be ups and downs on this weight loss roller coaster.