Showing posts with label hard work. Show all posts
Showing posts with label hard work. Show all posts

Thursday, August 21, 2014

I am human too!

Friends -
PiYo sweat is no joke!
I have been MIA for a few weeks.

Life get's busy.

You get complacent.

You fall back into some of your bad habits.

We are human.

I have struggled for a few weeks off and on since I ended T25.  I love that program but my knees were wanting a break.  I also love 21-day fix meal program which has nothing to do with my knees but I just got complacent!  I thought - oh, this can kind of work, or I stopped measuring and planning.  My biggest bad habit I fell back into is not eating.  I struggle a lot with making sure I get enough food in to fuel my body. When I didn't fuel my body, I didn't want to workout and it was a continuous horrible battle!
Thanks Karen for the new workout shirt!
It got me going today!
I am a mom.

I get busy.  

Although I get hungry, I get so wrapped up doing other things that soon the hunger disappears until it wont disappear and I am so hungry I go for whatever I can get!  With 21-day fix it is so important to plan ahead. Lucky for me I didn't gain any weight back, but I didn't lose as well as I could have either.

I have been getting back on track 90% of the time over the last few weeks but I have a goal in mind and I am bound and determined to reach it in the next 2 1/2 weeks.  I am determined to lose 5 lbs. It is a lofty goal. It could be unreachable, but I know that as I work hard and plan ahead, I have more than enough tools to get it done!


Last night, although it was 10:30 PM and I knew I was waking up at 5:30 (ended up 5 AM because of Caydee), I took the time to cut up some veggies and de-bone a rotisserie chicken.  If you fail to plan, You plan to fail!

I took a break from blogging because I wasn't trying my hardest.

You will know I am struggling when I am MIA.

There's nothing to show off with how proud I am of myself.

If my struggling helps others know it is ok and to not give up, I will start sharing!

If you notice I am MIA call me out!

There will be ups and downs on this weight loss roller coaster.

I have to remember I am human.




Monday, July 7, 2014

T25 Final Results

I did it!  I completed T25!  I did it in 12 weeks due to an injury and illness for a week each, but I completed it!  I am so excited to share my results!  I have not been this weight since getting pregnant with my first son, so, about 10 years!  I still have a long ways to go but I am off to a GREAT start!  I hope to be close to 180 in September when we head to Florida!  I will at that point weigh less than I ever since meeting my husband!



inches lost - 14.75
lbs lost - 22

I started out this journey at 219 - if I go to the beginning of right after having Caydee I started out at 234!  Today I weighed myself and I weight 197!!! I lost 22 lbs doing T25 and most importantly I lost 14.75 inches!  I lost 5 inches off my waist alone!  

I attribute my success to some amazing motivators and friends as well as the fact that I invested in myself.  I spend $115 each month for the past 3 months and so because of that I could not give up and let that money go to waist.  I also paid for the T25 program and 21 Day Fix program.  For me, money is definitely a big motivator.  I don't have a lot of it so what I do with it really matters.  Failing was not an option!

I will be starting a new program this week.  Have you heard of the new program that just came out PiYo?  It is a low impact workout which I am really needing after T25!  It is a mix of pilates and yoga.  I am super excited to get it and get started!

Monday, June 23, 2014

Results and Shakeology -

Well, I was .3 lbs away from being in the 199's!  Although I didn't hit it, I am ok with that!  I had an awesome week.  I am sure if a couple choices I made throughout the week eating wise would have been different I could have went down below 199 but it's life and although I strive to be perfect in my eating, I make mistakes or not even mistakes, choices, that my not be the most beneficial but still not horrible for me.


It reminds me of the talk by Dallin H. Oaks of good, better, best.  I made good choices, but I could have made better or best decisions that would have gotten me to that goal.  I will make it this week and I will blow that goal out of the water! I know this talk is more on the spiritual aspect of life but I will apply it to this part of my life as well!

Look at these 2 cute girls!  The skinny chick is my Caydee.  She is 4.5 months old.  The super happy chick is my Clarysa at 5.5 months old. I think they would look a lot alike if Caydee could get some weight on her!


Caydee was up all night with a bit of a fever.  At 5:30 AM I couldn't get back to sleep so I went down stairs and got some back to back workouts in!  I was up 3-4 times last night.  Up at 5:30 - got my workout in, shower in, make up on, and hair done!  Throw your excuses out the window!  You can do anything for 25 minutes and if you're really feeling up to it, double it up and get a killer burn!
I got a new do this last weekend too!  I love longer hair but mine always ends up looking stringy and gross!  I went to a bob and then an a-line.  I love it!  Makes me happy to have nice hair!

Now about shakeology - I decided to try shakeology a few months ago.  I have drank it every day since the beginning of April. A few of the the things I have noticed while using shakeology is a definite increase in energy.  I am amazed!  The other thing I have noticed is no longer having crazy cravings.  I use to think about chocolate chip cookies, brownies, etc. 90% of my day.  It was always on my mind what treat I could make, what crap I could eat real quick, etc.  I started thinking about it and it has been quite some time (so much so that I can't remember when) that I have even made a treat.  When I open the cupboard I go for my cashews or peanut butter and then put it on some bread with a banana.  I also drink my shakeology if I am really needing a treat.  I like the vanilla the best because I can add stuff to it, but I hear grand reviews of the chocolate too!



Sunday, May 4, 2014

Weekends are HARD ~

I have a love - hate relationship with the weekend!  During the week I am SO strong!  I am home all day, everyday, and rarely have a chance to flub up, unless there is something emotional going and and then I will find a way, any way, to flub up! Weekends are another story!

Weekends are SO hard for me!  At least the weekends like this weekend! Saturday we spent from 9 AM until 6 PM out and about running errands, having fun, and spending $$$! 

 We went to Trafalga in Orem and had some fun playing mini golf as a family.  We indulged in a pizza for the family and some dippin dots.  That is something we NEVER do.  I try to think it's the memories that count!  I hold that to my heart because spending time with my children and making memories really does matter to me and I know they love those times when we get out and do something different.

Today was another difficult day.  We blessed my dear Caydee and while it is a beautiful thing to have family around for the celebration of a baby, it is also very difficult. You know how the family bbq's go! 

There was shredded bbq chicken, cookies, cake, chips, pop, juice, etc.   Lucky for me I was nursing Caydee during the time everyone was dishing up so by the time I got to the desserts, there wasn't much left!  But, for breakfast, as we were driving to church I realized I hadn't eaten breakfast and I was starting to feel sick and weak and mentioned to my mom and she had a butterfinger in her car so that was it! 

It seems like there is always a weekend like this that comes up, nearly every weekend!  Next weekend is Mother's day, Susan G. Komen Race day, and Cris's birthday.  The next weekend is a farewell party, Carsyn's birthday, and the next I think is memorial.  I need help!  Weekends suck the life out of me!  My goals for this week is to better plan for this next weekend so I can make the best choices I can for the weekend we have.  Any suggestions would be greatly appreciated!

Weight: 208 (no change :( )
Waist: 43 (no change)
Hips - 50 (down 1/2 inch)
Legs and Arm - I forgot to measure

How is it that the week I work the HARDEST (I burned on average 800 calories a day) I don't lose anything.  On top of weekends being hard, losing weight is REALLY hard!  I need to figure this out.  I cannot gain more weight and I NEED to be healthy and fit for my family!